1 ripe banana, smashed well
dash of cinnamon, optional
1 tsp. vanilla, optional
1. Mix all together until well blended. Make sure your banana is all smashed and mixed in. Spray a skillet with nonstick cooking spray. Cook as you would pancakes or make a crepe if preferred. Serve with fresh fruit.
Batch is under 250 calories with almost 14 g of protein.