July 11, 2013
Cheesy Ground Beef and Rice Casserole
2 onions, diced small
2 tsp. garlic powder
1 can (8 oz) tomato sauce
1 cup frozen peas or corn
1 cup cooked rice
1 cup chicken broth
2 cups shredded cheese, divided in half
1 cup sour cream (I used light)
salt, pepper, oregano etc.
1. Preheat oven to 350℉. In skillet roast onions for a few minutes. Add ground beef and garlic powder and cook until no longer pink. Add salt, pepper, and oregano or whatever spices you like.
2. Add tomato sauce, peas or corn, cooked rice, chicken broth and one cup of cheese and let simmer for 3 minutes.
3. Transfer to a greased casserole dish and bake for 15 minutes. While baking combine the sour cream and left over 1 cup of cheese. Remove casserole from oven and cover with sour cream and cheese mixture. Return to oven and bake for an additional 15 minutes.
at 5:30 AM