2 cups quick oats
1/4 tsp salt
1 cup Reduced-Fat JIF Creamy Peanut Butter
1/2 cup honey
1/4 cup low-fat 1% milk
2 (25 gram) scoop Vanilla Protein Powder (I have also used chocolate powder)
1/4 cup mini semisweet chocolate chips (I leave out sometimes)
1/4 cup mini M&Ms
1. Combine all ingredients in a large mixing bowl or use a stand mixer.
2. Use a 1 TBS cookie coop or roll into 25 balls (1.2 oz each) and store in an airtight container in the fridge for up to 5 days
1 protein bite (1.2 oz) 170 calories (22.6 C/5.9 F/6.7P)
from Eyse A Ellis
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